Make use of this sleeping meditation designed to help you stop smoking every day, to maintain the state of a “non-smoker” who has just decided to quit smoking and has succeeded.
While you are sleeping, your consciousness is not working as it does during the day, instead your subconscious mind and potential ability are more open to support your healthy, sound life without smoking.
日本語版「禁煙のための安眠瞑想」
