Meditation to Improve Concentration
Polishing the window of the mind brightens consciousness like wiping the window of reality.

Your focus matters clarity of the mind

For what do you want to increase your concentration power?

When you want to improve your concentration before study, work, any action or activity, or when you lose focus due to some distraction, please work on this meditation.
In 15min, you will refresh and clear your conscious mind and improve concentration!

[audible] [Amazon] [audiobook.jp]

The Japanese translation of “Meditation to Relax you day” [Shuchuryoku wo takameru Meiso] is also released  for  Japanese listeners.

関連記事

  1. 毎日の習慣からダイエットを見直そう

  2. 良質な睡眠で禁煙ライフをサポート

  3. 花粉症が健やかライフをめざすきっかけに

  4. 人生の転換期を迎えるためのセラピー 人生の闇を葬る

    人生の闇を葬るところから新しい光(誕生)が見えてくる

  5. 瞑想の意識ゾーンで美肌のケアを

  6. 明晰な思考と集中力

    集中力が上がれば仕事はもっと楽しくなる