10-minute Meditation to Relieve Tension
The tension itself is not bad. Create a "relaxing switch" to control tension well.

Relax controls tension

Using the anchoring technique of NLP, you make your own relaxing switch during this 10-minute meditation.

If you often feel tension in a day, or you need to face to business presentations with nervousness, take 10 minutes to feel total relaxation through the guided meditation.

You can create own nature in your mind space that could be used in many phases through your life.



  1. 10min meditation powerful

    Concentrate on the present moment and ignite potential power

  2. Recovering stress from Corona Pandemic

    Heal yourself and gain your power back from the Pandemic

  3. 大切な仕事のモチベーションを落とさない

  4. 花粉症が健やかライフをめざすきっかけに

  5. 今日をポジティブに暮らす


  6. 浄化を日々の習慣に