Meditation to Improve Concentration
Polishing the window of the mind brightens consciousness like wiping the window of reality.

Your focus matters clarity of the mind

For what do you want to increase your concentration power?

When you want to improve your concentration before study, work, any action or activity, or when you lose focus due to some distraction, please work on this meditation.
In 15min, you will refresh and clear your conscious mind and improve concentration!

[audible] [Amazon] [audiobook.jp]

The Japanese translation of “Meditation to Relax you day” [Shuchuryoku wo takameru Meiso] is also released  for  Japanese listeners.

関連記事

  1. 思考、感情、記憶が複雑に重なり合う「心」

  2. 魂のブループリントを再転写

  3. 幸せを感じる脳にリセットして安眠へ

  4. 毎日を大切に生きると、だんだん嫌なことがなくなる

  5. Clearing thoughts in the brain to polish intuition

  6. Take a break for a short nap