Meditation to Relax your Day
A short, deep and relaxing nap promotes about three times as much rest as night sleep.

Take a break for a short nap

Let’s get rid of the physical and mental fatigue of the day.

During 15 minutes of this guided meditation, you will be completely relaxed and refreshed.
If you feel tired or need to relax in the middle of the day, you can experience it anytime. Having your days relaxed, you will find more positive events are happening.

[audible] [Amazon] [audiobook.jp]

The Japanese translation of “Meditation to Relax you day” [Ichinichi no Tsukare wo  toru  Meiso] is also released  for  Japanese listeners.

関連記事

  1. スキンケア瞑想でエイジングケアのお手入れを

  2. エネルギー波動をクリアに上げる

    エネルギー波動がクリアにわかる5次元の意識

  3. 愛の流れを豊かにする開運瞑想

  4. 7つのチャクラヒーリング瞑想

    チャクラのヒーリングを習慣に

  5. 大切で必要なものが見えてくる断捨離

  6. 魂の成長を促す5次元の世界